Free Download BookReshaping Rachel My 115-Pound Weight-Loss Journey to Finding Myself

[Free.fZxb] Reshaping Rachel My 115-Pound Weight-Loss Journey to Finding Myself

[Free.fZxb] Reshaping Rachel My 115-Pound Weight-Loss Journey to Finding Myself

You can download in the form of an ebook: pdf, kindle ebook, ms word here and more softfile type. [Free.fZxb] Reshaping Rachel My 115-Pound Weight-Loss Journey to Finding Myself, this is a great books that I think are not only fun to read but also very educational.
Book Details :
Published on: -
Released on: -
Original language: -

A blog. A weight-loss story. And intimate details of one woman's emotional yet humorous journey to finding herself. Bonus Material Included: Recipes and Health Tips Rachel Stevenson has learned the greatest lesson of all through her 18-month, 115-pound weight loss journey: Weight gains aren't failures—they're learning curves. Nearing her thirtieth birthday, yo-yo dieter Rachel Stevenson knew she needed help when she stepped on the scale at nearly 280 pounds. A movie—and a lack of clothes that fit—finally provided both the inspiration and motivation Rachel needed. With the support of her friends, family, and wife Fay, and fearless in her resolve and commitment, Rachel took her experience public by starting a blog for the entire world to read. For 18 months, Rachel's followers track her 115-pound weight loss and her very personal stories of love, health scares, frustrations, and day-to-day successes. Along the way, Rachel reveals emotions felt only by someone in her shoes, and speaks candidly about them. She also discovers food in a different light, and develops her talent at transforming fat- and calorie-laden recipes into healthy and delicious meals. Rachel's personal transformation is stunning—from physical change to emotional growth to finding a new career—and she hopes her story inspires others to reshape their own lives. PRAISE FOR RESHAPING RACHEL "I've spent my life studying the magic of words and NOTHING is more powerful than a personal, vulnerable, authentic story like Rachel's. Whether you are overweight, underweight, or somewhere in between, Reshaping Rachel, will have you standing and cheering her on. Somewhere along her journey of personal growth, you will find yourself inspired and equipped to begin your own." - Tim David, Bestselling author of Magic Words: The Science and Secrets Behind Seven Words that Motivate, Engage, and Influence "Anyone who has struggled with addiction will find this a must read. With love, humor, and candor this book is a journey through the underbelly of our deepest fears and emotions. Stevenson's story gives us courage to open the back rooms of our conscience. The reader is on every step of this journey of gaining loss and together, author and reader share the pinnacle of power in her victory." - Terry Mutchler, Bestselling author of Under This Beautiful Dome "In Reshaping Rachel, Rachel Stevenson takes us on a journey of personal transformation that speaks to readers of every shape and size. It is much more than a weight-loss memoir; it is an honest, fearless exploration of what it means to look at one's life and say, 'It's time to make a change.'" - Jodi S. Rosenfeld, Psy.D., Clinical Psychologist "Life change can be scary yet often necessary. What is often forgotten is the journey we take through the darkness to find the light. Most people don't talk about it or share it out of fear and shame. That dark place creates the necessary evolution into light. Rachel captures that journey through vulnerability and her own truth. And through losing she finds herself. That is a gift to be shared." - Jen Croneberger, Author, Speaker, Coach www.thefivewords.com "Rachel's journey is beyond a story of motivation and weight loss. It is about reshaping and taking control of your entire life." - Mary C. Kelly, author of Why Leaders Fail
Free Download BookHigh Flyer with a Flat Tire (Adventures in Odyssey)